Clinic lead by Coach Kathy of The FAST Lab

Learn how to make your cycling more EFFICIENT!

Pedaling requires more than simply pushing down - it's a combination of cadence, pedal stroke and gearing. Learn how to improve your pedaling technique by focusing on specific aspects of the pedal stroke. Whether you are a beginning or advanced cyclist, this will help to make your cycling more efficient.

Required equipment: bike, bike shoes, and your usual training gear.  You'll be putting your bike on a computrainer and riding throughout the clinic.

Due to the limited number of computrainers, capacity will be capped at 9 people.